“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.” — Nelson Mandela
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig
"When something bad happens you have three choices: you can let it define you, let it destroy you, or you can let it strengthen you" Theodore Seuss Geisel
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